Get The Rock Climber's Training Manual By Michael L. Anderson PhD, Mark L. Anderson EBOOK
Product Details Sales Rank: #28623 in BooksSize: One SizeColor: One ColorBrand: TRANGOModel: TrangoPublished on: 2014-03-15Number of items: 1Dimensions: 1.00' h x 8.00' w x 11.00' l, 2.10 poundsBinding: Paperback304 pagesFeaturesPublisher: Fixed Pin PublishingPublication Date: 2013Author: Michael L. Anderson, Mark L. AndersonRecommended Use: getting strongManufacturer Warranty: 1 year
8 of 8 people found the following review helpful.Fantastic. From motivation to methodology By Perry Fantastic. From motivation to methodology, this book has it all. It is the next clear upgrade in
Product DescriptionWhether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers.The Rock Climber's Training Manual updates and expands on the renowned 'Rock Prodigy' training method that has helped climbers around the globe advance through the grades. Whether new to climbing or a seasoned veteran, this book describes how to get stronger NOW and climb your dream routes. ..
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